EVERYONE
BELONGS HERE
CREATING WELCOMING, INCLUSIVE, AND SAFER HEALTH CARE
FOR IMMIGRANTS AND REFUGEES.
Need to find something quickly? Search below:

Resources for Local Advocates and Allies
Protect your neighbors.
Insert brief intro here.
Katie Couric Media/Getty Images
Recommended Media
Our recommended articles, podcasts, and other resources for further reading and additional foundational overview.
We will continue adding resources as we learn about them
Resources for Allies
Additional resources tailored empower allies in advocating for justice and protesting against ICE.
Videos
Campaigning
Tell the Trump Administration: Keep Families Together! →
Keep Families Together is a campaign led by the National Housing Law Project (NHLP) and Protecting Immigrant Families (PIF).
Protests and Civil Disobedience
A Quick Primer on Protesting Safely
This section outlines how you can effectively demonstrate, protest, and share your voice. Below are helpful resources and safety tips to follow.
A Few Key Tips
1) If applicable, use or "donate" your privilege to stand up for people at rallies who are more likely to be targeted by police and opponents of your cause.
-
If police are talking with someone or arresting someone, stand nearby to monitor the situation
-
Use video to record the encounter (this is legal if you are in a public space. State: "I am recording").
2) Always remember to follow the lead of those most affected by what you are protesting.
3) The National Lawyers Guild Mass Defense provides legal observers for protests & legal support for protesters in the event of an arrest. They wear neon green hats.
4) Know the SF/Bay Area Bay Area Jail Hotline: 415-285-1011
Protesting Safely
Know Your Rights at Demonstrations & Protests →
Interactive webpage reviewing your right to demonstrate and what to do if your rights are violated. (Jan 2026)
Steps to Take for Protesting Safely
BEFORE THE PROTEST:
-
Dress for anonymity and safety (cover identifiable tattoos, piercings, and avoid bright colors and patterns). Consider wearing masks/bandanas, sunglasses, and other means of protecting your identity.
-
Bring an ID, and consider bringing basic first aid supplies, water/snacks, extra masks.
-
Remove fingerprint, face unlock, and other biometric forms of protection on your phone.
-
Use a strong password to protect your phone.
-
Turn on airplane mode and turn off location services.
-
Familiarize yourself with the area, download maps ahead of time, plan emergency meeting spots and potential routes into and out of protest area.
DURING THE PROTEST:
-
Take photos and videos WITHOUT unlocking your phone. Avoid posting photos and videos with other protestors' faces are visible (or digitally blur any identifiable people and/or features).
-
Follow the lead of organizers and other protestors.
-
Stay VIGILANT and aware of your surroundings.
-
If you are approached by media journalists, you may want to consider any risks of personal safety and how your words may be framed.
Commonly Used Crowd-Control Weapons
Physicians for Human Rights, Fact Sheets on Crowd-Control Weapons →
-
Crowd-Control Weapons and Social Protest in the United States
-
Acoustic weapons
-
Chemical irritants (tear gas)
-
Directed energy devices
-
Disorientation devices (stun grenades)
-
Kinetic impact projectiles (rubber bullets)
-
Water cannons
PHR, Protect Against Tear Gas and Other Chemical Irritants →
-
Wear masks, scarves, or bandanas that can cover your face from nose to chin.
-
Shatter-resistant eye protection (e.g. shatter-resistant sunglasses, swim goggles, or a gas mask).
-
Clothing covering all your skin as much as possible
-
Comfortable, closed, protective shoes that you can run in
-
AVOID wearing contact lenses, which can trap irritating chemicals, such as tear gas powder, underneath. If you do wear contacts lenses, keep a full facial gas mask or goggles on at all times.
-
AVOID wearing makeup such as eyeliner, for the same reason.
IF YOU ARE EXPOSED TO TEAR GAS:
-
Get away from the cloud of tear gas. Seek higher ground, as tear gas is typically heavy and sinks closer to the ground.
-
Walk, don't run. Try not to breathe in too much.
-
If your eyes are exposed, flush with cold water immediately for 10-15 minutes (it is not necessary to use baking soda/milk/baby wipes).
-
Do not try to remove the tear gas canisters, you could put yourself at further risk.
-
Change your clothes as soon as possible. Leave clothes AND shoes in a ventilated space for 48 hours before washing, and do not contaminate with other clothes until washed.
-
Take a cold shower for at least 20 minutes, keeping your eyes closed and breathing even. Wash your hair especially well.
-
If you are still exhibiting symptoms even after getting all of the agents off, or if you are having eye or lung issues, seek medical care.
Police at Protests & Arrests
ACLU NJ: The Role of Police at Protests →
-
If you think you’re being detained, ask if you are free to leave. If the officer says yes, calmly walk away. Don’t argue, resist, or obstruct the police, even if you believe they are violating your rights.
-
For a police officer to arrest you, they must have probable cause to believe that you have committed a crime or offense. Once arrested, police officers may search you. If you are under arrest, you have a right to ask why, although police officers do not need to tell you. Otherwise, say you wish to remain silent and ask for a lawyer immediately. Don’t say anything or sign anything without a lawyer.
-
You can provide general information such as your name, address, etc. You have the right to make a local phone call, and if you’re calling your lawyer, police officers are not allowed to listen. You never have to consent to a search of yourself or your belongings. If you do explicitly consent, it can affect you later in court.
To the best of your ability, stay calm and keep your hands visible.
Contacting Representatives
How to contact and what to say.
Find Your Representative
Click the button to reach Common Cause. Enter your address find contact information for your elected officials
Sample Call Script
You: Hello, my name is [insert name]. I'm a consultant from [home town or zip code]. Could I please speak to the Legislative Assistant who handles immigration?
Office: Hi, this is [name of office assistant], how can I help you?
You: I am calling today because I am deeply concerned about ongoing ICE raids and encounters across the country, as well as recent legislative efforts to expand ICE's authority. I urge [representative name] to oppose any measures that harm immigrant communities and disrupt access to essential services.
Optional: Share a story about a patient or community impact. Thank you for your time.
If leaving a voicemail, leave your full street address so your call is tallied.
More Ways to Contact your Respresentatives
Enter your address & pick your issues to get appropriate phone numbers and call scripts. Available as an app.
Provides summaries detailing upcoming bills while easing the process of sharing your thoughts with your representative.
Turns a text from your phone or Facebook into a fax that is sent to your representative. To get started, text RESIST to 50409.
















